Today is “Time to Talk” day.
The aim is to get us talking about our mental health. Our feelings and emotions.
Our sense of ourselves. Perhaps how we see ourselves, how we feel about ourselves and how that makes us act, interact and affects our sense of wellbeing.
Just living day to day can be a trauma.
So, think before you interact with your friends, colleagues and neighbours.
Dont’ hide your own struggles within.
Let’s make a world where we’re all empowered, enabled and confident about ourselves.
Where we’re safe.
It’s time to talk. I hope you like.
Time to Talk:
How easily we become isolate. Fear dawns
our world hostile. Fear to share feelings. Fear to tell
the truth. Speak our minds. Fear to be our self. Creates
a myth around us. Our false persona built through
fear-response. Others see the myth. Our pandering
to what others want to hear. Our pressure-response
filling a gap created by expectation.
And the myth is us. So we are misunderstood.
Unknown. And we’ll ever be isolate until
we can be our self. Until our world allows us.
No remarks or comments. No disapproval and
innuendo. No exclusion. No prejudice.
True acceptance. Honest understanding. Adult
respect. Let’s not fuel the fear. It’s time to talk.